"Did you know that fewer women survive their first heart attack than men? It’s often because many women don’t take their risk and symptoms seriously until it’s too late. Heart disease is the leading cause of death amongst American women, and it’s never too early to protect your heart." Learn more about protecting your heart … Continue reading What Young Women Need to Know About Heart Health
Tag: wellness
Why Dieting Doesn’t Work and What You Should Try Instead
Obesity plays a causative or contributing role in a large number of health conditions, as well as decreased self-esteem and other psychological concerns. Everyone I know has been on some type of diet at some point -- me included. So why do we all do it when it doesn't work? Learn more about healthy eating in … Continue reading Why Dieting Doesn’t Work and What You Should Try Instead
Trendy Exercises for Seniors: Picking Your New Favorite Workout
What I learned from writing this one is that I'm really bad at tai chi. Read: Trendy Exercises for Seniors: Picking Your New Favorite Workout at Philips Lifeline
5 Other Things Bike Shops Do
"Bike shops in your area offer far more than just bikes, parts and service. Most locally owned bicycle shops strive to be a part of their neighborhood through social events, classes and community involvement." Read: 5 Other Things Bike Shops Do at Angie's List
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